This week we ask the question: Is the world becoming a worse place, or is life getting more beautiful? And could those two things happen simultaneously? With the world appearing so divided and unstable, this is an important question.
Without adequate creative expression and growth, some of us can feel like plants that are withering - lacking an essential nutrient. This week we explore the connection between creative expression and mental/emotional health.
This week we look at when love is an illusion, and when it’s real, and when it’s an illusion that leads us down a path towards a deeper understanding and more authentic experience of love.
Feeling unheard and misunderstood can be one of the most unpleasant experiences. Today, we explore the healing power of truly listening and being heard.
This week, Miles explores one of his latest experiences attempting to develop empathy for others during this incredibly unique, divided, and challenging time.
To welcome the new year, in this week's episode Miles shares his experience with shame, self-loathing, and a harsh inner critic acting under the guise of self-help.
In this week's episode we explore the extremely common issue of anxiety, and one of its great remedies: Connecting to a legitimate, solid sense of trust.
On this week’s podcast, Miles explores the important distinction between empathy and the ideology of wokeness - with hopes of finding empathy amid all the noise.
In today’s episode, Miles explores a post-death perspective on life, discussing the many ways losing those we love and care for can awaken something essential in us.
